How to Brew Blooming Tea: Getting the Best Display and the Best Flavour
How to brew a blooming tea? There is a moment – a few seconds after you pour hot water over a blooming tea ball – when the bundle begins t
Does Black Tea Have More Caffeine Than Green Tea? The Answer May Surprise You
Does black tea have more caffeine than green tea? Short answer: yes, black tea generally has more caffeine than green tea. But the full picture is mor
Black Tea Benefits: What Happens When You Drink It Every Day
What happens when you drink black tea every day? The science on antioxidants, gut health and focus tells a more interesting story than most people exp
Oolong Tea Benefits: What the Science Actually Says
Oolong tea sits in a category of its own. Partially oxidised – somewhere between the freshness of green tea and the depth of black – it
Rooibos Tea Benefits: What the Science Says About Red Bush
If you’ve ever been handed a cup of rooibos and thought, “is this actually good for me?” – you’re asking exactly the
Silver Needle vs Bai Mu Dan: Which White Tea Is Right for You?
White tea is one of the least processed tea types in the world – and one of the most misunderstood. If you have started exploring loose leaf whi
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Elderflower tea: a pre-historic healing medicine
A pre-historic healing medicine! Well this doesn’t sound very relevant or scientific. Amazingl
How to Make Matcha Barley Lemonade: A Refreshing Summer Twist
Matcha barley lemonade is one of those drinks that sound “out there”, but is surprisingl
Best teas for flu season: backed by science
Ah, the flu season is never fun! 😓 Luckily, there are a few natural herbal remedies (aka teas) yo