Ah, the flu season is never fun! 😓 Luckily, there are a few natural herbal remedies (aka teas) you can drink to boost your immuni-tea and alleviate the symptoms. We've looked at a wide variety of studies and picked the teas with most evidence for their effectiveness. We...

Nestled amid the sun-drenched landscapes of the Mediterranean, a centuries-old secret to health and vitality has quietly thrived. Greek Rock Rose Leaf Tea, also known as Cistus tea or Labdanum tea, is a herbal elixir steeped in history and revered for its potential health benefits....

For such a humble and inoffensive beverage, tea has a surprisingly complex history embroiled in mysticism, colonisation, and cultural revolution.But in addition to being a delicious, historically significant, and health-boosting beverage, tea can be used as a divination tool for understanding more about yourself and...

Black Mallow Flower, a delicate and enchanting herb, has a rich history of culinary and medicinal use across various cultures. In this comprehensive guide, we will dive into the world of Black Mallow Flower, exploring its characteristics, health benefits, culinary applications, and more. Whether you're a...

Native to Northern America, echinacea tea has been used for centuries due to its benefits for your immune system as a remedy for cold, flu, inflammation and more. Used in supplements, oils, herbal remedies and tea, echinacea comes in many varieties and is descended from the...

Lemon balm tea, also known as Melissa Officinalis, is a delightful herb cherished for centuries due to its aromatic properties and numerous health benefits. One of the most popular ways to enjoy this herb is through its dried leaves, which can be brewed into a delicious,...

In a world filled with fancy detox concoctions and magical elixirs, there’s an unsung hero waiting to steal the spotlight – nettle tea! Yes, you heard it right, the humble stinging nettle, that pesky plant you try to avoid during your outdoor escapades, is now...