In today's fast-paced society, maintaining mental focus can be quite challenging. Thankfully, nature offers a delightful solution in the form of tea. Across various cultures, numerous teas for mental clarity and focus are recognised for their potential. This blog post explores a variety of teas for...
Da Hong Pao Oolong has always intrigued me - its deep history, legendary status, and the breathtaking, almost magical mountains where it grows make it a tea like no other. During our trip to China, we had the exciting opportunity to experience this tea up close,...
Menstrual cramps can be debilitating for many women throughout the course of their lives, and it is no secret that many herbal teas have proven to be a great natural alternative form of pain relief. Period pain is caused by cramps, spasms, contractions and inflammation...
Struggling from hypertension? Let's explore 7 herbal teas to lower high blood pressure naturally. Hypertension, commonly known as high blood pressure, is a prevalent condition that affects millions of people worldwide. It occurs when the force of blood against the artery walls is consistently too high, which...
African Padauk, also known as African Coralwood in reference to its vibrant burnt red colour, is a tree plant, native to Central and tropical West Africa and believed to have originated in Congo. Scientifically referred to as Pterocarpus Soyauxii, these plants can grow up to...
Looking for a natural remedy to soothe aching headaches or migraines? Let's explore herbal teas for a gentle and effective way to ease discomfort. From the calming properties of chamomile to the uplifting zing of peppermint, these teas offer more benefits than just a comforting sip. Whether...
The numerous health benefits of ginkgo biloba tea are just one of the reasons why it holds such strong significance in Chinese and Japanese culture. As one of the oldest plant species in the world, ginkgo biloba is the sole survivor of an entire plant family....
We're going to explore the enchanting world of blue butterfly pea tea and how its mesmerising colour-changing abilities can take your cocktail or mocktail creations to the next level. Whether you're an experienced mixologist or just love creating unique drinks, these compilation of recipes are...
Lady’s Mantle (Alchemilla vulgaris) is a perennial herb traditionally used in herbal medicine. Recognisable by its fan-shaped, pleated leaves and small, yellow-green flowers, Lady’s Mantle has a long history of use in Europe for various medicinal purposes, particularly for women's health issues. Nutritional InformationLady's Mantle tea...
Originating from Europe and the Middle East, peppermint tea has been cherished for its refreshing flavour and medicinal properties for centuries. In terms of benefits, peppermint tea is an all-rounder, known for its soothing effects on the digestive system, its ability to alleviate headaches, and...