Yerba mate side effects are worth understanding before you make this South American favourite a daily ritual, because while mate is a genuinely energising and antioxidant-rich drink, it is not entirely without risks.The good news is that almost all of those risks are easy to...
When it comes to unlocking maximum white tea health benefits, this exceptional drink stands in a league of its own. As the least processed tea in the world, it preserves an incredibly high concentration of natural antioxidants and wellness properties.Yet, despite being extraordinarily gentle, nuanced,...
Learning to blend your own herbal tea at home is one of the most rewarding things you can do as a tea lover, and far easier than you might think.With a handful of dried herbs, a simple ratio and your own taste buds, you can...
A good loose leaf tea starter kit is the easiest, most enjoyable way to leave dusty teabags behind and discover what real tea actually tastes like.If you are curious about loose leaf but not sure where to begin, the right kit gives you everything in...
Both white tea and green tea are celebrated for their health benefits - but if you had to choose one, which would it be? This guide cuts through the noise with a clear, science-informed look at what separates these two teas, so you can make...
Oolong tea for weight loss? If you have been searching for a natural, evidence-based way to support your weight loss journey, oolong tea keeps coming up - and for good reason.This ancient Chinese tea sits in a fascinating middle ground between green and black tea,...
Best oolong teas for beginners are the ones that win you over from the very first cup, and oolong is the most rewarding corner of the tea world to start in. Sitting between green and black tea, it offers an extraordinary range of flavours, from...
Stand in front of a shelf of matcha and you will see the same two words again and again: ceremonial and culinary. They sound like a quality ranking, as if one is the good stuff and the other is the budget option, but that is...
If you have ever wondered whether swapping your morning coffee for matcha is actually going to keep you going - you are not alone. It is one of the most common questions we get at Teapro, does Matcha have more caffeine than coffee? and the...
If you have ever bought a bag of matcha that looked more grey than green, tasted bitter and chalky, or barely frothed when you whisked it - you have probably been sold low-quality powder without realising it. It happens to thousands of tea buyers every year....