Butterfly Pea Tea – Premium Colour Changing Blue Tea
£6.50 – £73.00
Butterfly pea tea is a caffeine-free herbal flower tea with a subtle hay-like aroma and woody, slightly sweet flavour. Also known as blue tea, it brews a gorgeous royal blue liquor, which changes to purple with a dash of lemon juice.
This purchase will earn you butterfly pea tea
Butterfly Pea Tea, or blue tea is a vibrant, caffeine-free herbal infusion, made from dried Clitoria Ternatea flowers.
Popular in Southeast Asia, this antioxidant-rich tea offers a clean, earthy flavour with subtle sweetness – perfect on its own or with honey and lemon.
colour changing tea
The tea’s vibrant blue hue turns purple or pink when you add something acidic like lemon or lime juice. This dramatic shift is due to the anthocyanins (natural plant pigments) reacting to changes in pH.
how to brew blue tea
Amount of tea per cup: 1-2 heaped teaspoons (or 3-6 dried flowers).
Water Temperature: Boiling water (100°C / 212°F).
Brewing Time: Steep for 2-3 minutes for a vibrant blue. For a deeper infusion, brew longer.
Optional: Add honey or a slice of lemon/lime for taste and the famous colour change.
natural food dye
Beyond a delightful beverage, the butterfly pea flower is also widely utilised as a natural food dye, adding an incredible blue or purple colour to culinary creations like rice, desserts, and cocktails.
Its unique properties make it a versatile ingredient for both drink and food pairing, complementing light dishes such as pasta and salads beautifully.
butterfly pea tea recipes
Impress your friends by using butterfly pea tea as a natural colouring agent in this yummy gluten-free cheesecake.
These blue glazed donuts are vegan as well as gluten free – so really there’s no need to hold back: go ahead and eat them all!
butterfly pea tea FAQs
What are the health benefits of Butterfly Pea Tea?
Butterfly Pea Tea is rich in antioxidants, especially anthocyanins, which support healthy skin, hair, and eyes. It may promote brain function, reduce stress, and provide anti-inflammatory and anti-aging benefits. Many enjoy it for its calming, mood-lifting effects.
Medical Information Disclaimer
Are there any side effects of Butterfly Pea Tea?
Butterfly Pea Tea is generally safe for most people when consumed in moderation. Rare side effects may include mild nausea or digestive discomfort. As with any herbal tea, it's best to consult a healthcare provider if you're pregnant, breastfeeding, or taking medication.
Who should avoid drinking Butterfly Pea Tea?
Those who are pregnant, breastfeeding, or on blood-thinning medications should consult a doctor before consuming Butterfly Pea Tea. If you have a sensitive stomach, start with small amounts to assess tolerance.
How much Butterfly Pea Tea should I drink per day?
1–2 cups per day is ideal for most people. This allows you to enjoy its benefits without overconsumption. If using it for wellness purposes like stress relief or skin support, consistency is more important than quantity.
Does Butterfly Pea Tea stain or whiten your teeth?
Unlike black tea or coffee, Butterfly Pea Tea is less likely to stain teeth. Its vibrant blue hue may briefly tint your tongue but doesn’t discolor enamel. Some even say its antioxidant properties may help protect against staining.
How do I prepare Butterfly Pea Tea (hot, cold, weight loss)?
Steep 1–2 teaspoons of dried butterfly pea flowers in hot water (100°C) for 3 - 5 minutes. For iced tea, brew double strength, then pour over ice. For weight loss, enjoy plain or with lemon juice (which also turns it purple!) and avoid adding sugar.
Can Butterfly Pea Tea be used for skin or hair care?
Yes! Its antioxidants make it popular in DIY face masks and hair rinses. Applied topically, it may soothe skin and promote shine in hair — though results are anecdotal and best used alongside other care routines.
new to loose leaf tea?
Elevate your tea experience with our easy-to-use, stylish teaware.
brewing loose leaf tea has never been easier
The most spectacular and effortless way to brew your loose leaf tea! The removable glass infuser allows for multiple re-steeps and helps to avoid over-brewing.
for teapros who are always on-the-go
Our Teapro infuser bottle is your perfect travel companion, ensuring maximum flavour, whilst keeping your tea hot or cold for up to 12 hours in a sleek & sustainable design.
share the joy of delicious loose leaf tea
Witness the mesmerising transformation of loose leaf tea as it steeps, creating a beautiful centrepiece while serving a perfect tea for you and your friends.
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| SIZE | 30g, 100g, 200g, 1000g |
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Customer Reviews
A magical color changing tea with lots of health benefits too. Great for you use in baking as well as a natural colouring
I will forever recommend this one
The Butterfly Pea Tea is such a unique experience! I love how it brews into a beautiful blue color, and adding lemon to watch it change to purple is so fun. The flavor is mild and refreshing, perfect for a calming cup any time of day. It’s a tea that’s as pretty as it is enjoyable!
This lovely unique blue tea with a lovely after taste and amazing benefits. Highly recommend and definitely something to "wow" your guests!
Hello , I would love to say blue tea is amazing , I added spoon of honey in that and it tasted amazing .
I felt calm and relaxed 4-5 hours after that . And also I was having cold . This hot drink helped me a lot during my cold. Must try this one
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