Greek High Mountain Tea | Herbal Loose-Leaf Tea


(3 customer reviews)

Our Greek High Mountain tea is a legendary caffeine-free herbal infusion made from Sideritis leaves grown in the Greek High Mountains around the Mediterranean. Famous for its health benefits, the tea has a soothing and relaxing effect with a floral, fresh, and slightly sweet taste, which resembles a blend of mint, chamomile, and citrus.

🌱  origin: Greece

🌱  type: herbal

🌱  flavour: sweet, smooth, flowers

🌱  aroma: floral, earthy, smooth

This purchase will earn you 4-8 Points!
This purchase will earn you 4-8 Points!

Greek Mountain Tea

Greek high Mountain Tea, known as Sideritis in Greek, can be translated as “he who is made of iron”. Growing wild at elevations around 1000m, this naturally caffeine free herbal tea is cultivated in various mountainous regions of Greece.

In ancient Greece, writers Pedanius Dioscorides and Theophrastus described 3 species of High mountain tea capable of healing wounds encountered in battle. The stem of the plant resembles a spear adding to the legend of this plant.

In 2011, the “Journal of Ethnopharmacology” looked at the flavonoid content of all 150+ plants within Sideritis and found that every plant was rich in flavonoids and it has incredible effects as an anti-microbial, anti-inflammatory, analgesic, antibacterial, anti-fungal and anti-spasmodic. 

Greek Mountain Tea -

Did we mention it tastes delicious and looks like fluffy clouds? Read more about this amazing herbal tea and its benefits in our blog post.

New to loose leaf tea?

Elevate your tea experience with our easy-to-use, stylish teaware.


brewing loose leaf tea has never been easier

Our 3 piece infuser glass is the most spectacular and effortless way to brew your loose leaf tea.


for teapros who are always on-the-go

Enjoy loose leaf tea wherever you go with our easy-to-clean 320ml double-wall glass infuser bottle. 


the most stylish way to store your loose leaf tea

Our luxurious glass jars with air-tight acacia wooden lid are a great way to keep your tea fresh for longer.

How to brew herbal tea like a teapro

add 2 g tea leaves

heat water to 100C

infuse for 3 min


12g, 25g, 50g

3 reviews for Greek High Mountain Tea | Herbal Loose-Leaf Tea

  1. Lara

    My favourite tea of all times! I drink it every day before going to bed. I must say I tried quite a few brands and teapro’s greek mountain tea has been my favourite one so far in terms of freshness and flavour.

  2. Hanne Boudreaux

    I discovered Greek Mountain Tea whilst on holiday in Greece a few years ago. It was recommended to me by some German doctors who were also holidaying there. They told me they always buy a lot of GMT because “it cures everything”. Well I believed them, and now I simply cannot live without it! I am a singer, and especially before larger gigs, I am terrified of getting a cold. So I drink at least three large cups of GMT with honey every day. When needed, I add Manuka Honey for an extra potent boost. And let me tell you – I haven’t had a cold in 6 years! I always have a large mug of luke wam GMT with honey with me on stage too. The tea also seems to have a very positive and calming effect on my stomach, which is quite easily upset. And it tastes absolutely delicious too!

    I recently became a customer of TeaPro because the (Norwegian) webshop where I used to buy my GMT from stopped selling it. Very happy with TeaPro, the quality of the tea is superb (actually better than the kind I used to buy). Will definitely stay as a customer!

  3. Karen Barbour

    This tea is absolutely THE best tea I have ever tasted and it has so many health giving properties. It is much better than green tea. It smells divine when you open the packet. Four minutes of brewing later and you an fabulous amber tea which smells wonderfully floral. I have mine with honey to sweeten and they really do compliment each other well. As I suffer from anxiety and depression I use this everyday. It helps to calm the anxiety and helps me sleep. It also has properties to deal with inflammation which makes it great for my IBS as well.

    I would highly recommend this tea. It is awesome!

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