Lemongrass Tea

Lemongrass tea is best known for its calming effects, digestive support, and natural detox benefits. It may help reduce bloating, ease stomach cramps, support the liver, and even help manage blood pressure and cholesterol. Its citrusy aroma can also help reduce stress and lift your mood.

Lemongrass tea may support weight loss by naturally boosting metabolism and improving digestion. It can help flush out excess water and reduce bloating, giving a flatter stomach over time. While not a magic solution, it works well as part of a healthy routine.

The best time to drink lemongrass tea is either after meals to support digestion or in the evening to help you relax. If you’re drinking it for sleep or stress relief, enjoy a warm cup an hour before bed.

Yes, lemongrass tea is generally safe for daily use when consumed in moderation. Its soothing and cleansing properties can support your wellbeing over time. If you are pregnant or on medication, it’s best to check with a health professional first.

Yes, lemongrass tea has natural calming effects that may help you unwind and prepare for sleep. It doesn’t contain caffeine, making it a great evening drink for people dealing with restlessness or mild anxiety.

Lemongrass tea has a refreshing, citrusy flavour with a light herbal note. It’s naturally uplifting and smooth, often compared to lemon zest with a slightly sweet undertone. You can enjoy it hot or iced.

Yes, you can drink lemongrass tea on an empty stomach, especially in the morning. It’s gentle on digestion and may help kick-start your metabolism, cleanse your system, and reduce bloating. If you have a sensitive stomach, consider pairing it with a light snack.