Herbal tea, sometimes called tisane, has been enjoyed for thousands of years across many cultures, including the Chinese, Egyptians, and Native Americans, who used herbs for their healing qualities. Unlike traditional teas made from tea leaves, herbal teas are made from different plants, offering a wide range of flavours and benefits.
For instance, chamomile and rose tea are popular for their soothing and sleep-enhancing properties, while peppermint and barley are known to aid digestion and ease discomfort. Many herbal teas also provide antioxidants that help protect your body and support overall wellness. With so many varieties to choose from, herbal tea is a natural, enjoyable way to support your health every day.