Yes, you can drink herbal tea while fasting. Caffeine-free loose leaf herbal teas like chamomile, peppermint, or rooibos are naturally calorie-free, helping you stay hydrated and relaxed without breaking your fast. Avoid adding sweeteners or milk to keep it fasting-friendly.
herbal tea
Discover the calming benefits of herbal tea with our carefully selected collection of loose leaf infusions. Naturally caffeine-free and made from a variety of herbs, flowers, and spices, our blends support digestion, boost immunity, and promote relaxation, making it easy to bring wellness and calm into your daily routine.
Herbal tea, sometimes called tisane, has been enjoyed for thousands of years across many cultures, including the Chinese, Egyptians, and Native Americans, who used herbs for their healing qualities. Unlike traditional teas made from tea leaves, herbal teas are made from different plants, offering a wide range of flavours and benefits.
For instance, chamomile and rose tea are popular for their soothing and sleep-enhancing properties, while peppermint and barley are known to aid digestion and ease discomfort. Many herbal teas also provide antioxidants that help protect your body and support overall wellness. With so many varieties to choose from, herbal tea is a natural, enjoyable way to support your health every day.
our herbal tea collection
Discover our range of premium herbal teas
Sourced from the finest growers around the world to bring you exceptional flavor and quality in every cup. Whether you’re searching for a specific herbal favorite or exploring a beginner-friendly collection, we have blends to suit every taste and tea moment.
-
This product has multiple variants. The options may be chosen on the product page
Lotus Leaf Tea
Price range: £3.95 through £13.00 -
This product has multiple variants. The options may be chosen on the product page
Greek Rock Rose Leaf Tea
Price range: £6.15 through £18.00 -
This product has multiple variants. The options may be chosen on the product page
Black Mallow Flower Tea
Price range: £5.70 through £14.50 -
This product has multiple variants. The options may be chosen on the product page
Calendula Tea – Marigold Flower Herbal Infusion
Price range: £5.95 through £14.95 -
This product has multiple variants. The options may be chosen on the product page
Rose Bud Tea
Price range: £6.95 through £69.00 -
This product has multiple variants. The options may be chosen on the product page
“Magic Love Potion” Blue Tea Blend | Colour-Changing Tea
Price range: £7.00 through £85.00 -
This product has multiple variants. The options may be chosen on the product page
Whole Leaf Peppermint Tea
Price range: £6.50 through £60.00 -
This product has multiple variants. The options may be chosen on the product page
Chamomile Tea
Price range: £5.00 through £59.00 -
This product has multiple variants. The options may be chosen on the product page
Honeybush Tea
Price range: £5.50 through £45.00 -
This product has multiple variants. The options may be chosen on the product page
Chamomile Yerba Mate Blend
Price range: £6.00 through £50.00 -
This product has multiple variants. The options may be chosen on the product page
Elderflower Tea
Price range: £4.00 through £60.00 -
This product has multiple variants. The options may be chosen on the product page
Greek Mountain Tea | Sideritis Herbal Greek Tea
Price range: £4.50 through £26.00 -
This product has multiple variants. The options may be chosen on the product page
Damiana Tea
Price range: £4.50 through £12.00 -
This product has multiple variants. The options may be chosen on the product page
Rose Petal Tea
Price range: £3.50 through £8.00 -
This product has multiple variants. The options may be chosen on the product page“Herbalism” Herbal Tea Gift Box
Price range: £19.50 through £36.50
herbal tea gift sets
Give the gift of wellness and flavor
With our beautifully curated herbal tea gift sets, each blend is designed to relax the body, refresh the mind, and turn every sip into a soothing self-care ritual. Perfect for tea lovers, special occasions, or treating someone to a moment of calm and comfort.
what is herbal tea?
Herbal tea, also known as tisane, is a naturally caffeine-free beverage made by steeping herbs, flowers, roots, or spices in hot water. Unlike traditional teas from the Camellia sinensis plant, herbal teas use a wide variety of botanicals, offering a flavorful and versatile alternative.
For thousands of years, ancient civilizations such as the Chinese, Egyptians, and Native Americans have valued herbal teas for their taste and healing properties.
These cultures used herbal infusions as refreshing drinks but and for medicinal purposes, to aid digestion, boost immunity, reduce inflammation, and promote relaxation.
Popular herbal teas like chamomile, peppermint, hibiscus, and echinacea are rich many beneficial compounds that support overall wellness. With diverse flavors and natural health benefits, herbal tea remains a timeless and holistic way to hydrate and care for your body.
how to prepare herbal tea
Brewing herbal tea is a simple ritual that turns an ordinary moment into something calming and nourishing. We only use and sell loose leaf teas, as they offer fresher flavors, richer aromas, and more natural goodness than tea bags. With the right tools and quality ingredients, you can enjoy the full flavor and health benefits of your favorite teas. Here’s how:
Don’t have the right brewing tools? We’ve got you covered with a variety of infusers, teapots, and strainers, perfect for both beginners and seasoned tea lovers.
Measure Your Tea
Add 1–2 teaspoons of your chosen herbal tea to a glass infuser, teapot, tea strainer, or tea flask. Loose leaves can fully expand, releasing their full flavour and nutrients.Boil Fresh, Filtered Water
Use boiling hot, filtered water to preserve delicate flavours and beneficial compounds.Steep to Perfection
Pour the hot water over the leaves and steep for 5–10 minutes. Strong herbs like ginger or rooibos benefit from a longer steep, while floral blends need less time.Enjoy and Personalise
Sip straight from your brewing vessel or pour into a favourite cup, and enhance your tea with a slice of lemon, a drizzle of honey, or a sprig of fresh mint for a personal touch.
herbal tea health benefits
Herbal tea is not just a comforting beverage, it’s also packed with a variety of health benefits that have made it a staple in natural wellness for centuries. Each herbal tea blend offers unique therapeutic properties thanks to the powerful antioxidants, vitamins, and minerals found in its ingredients. Here’s a closer look at some of the most notable health benefits:
– Boosts Immunity
strengthens the immune system and help ward off seasonal colds, with blends like echinacea or Greek Mountain Tea being popular choices.
– Aids Digestion
Certain infusions soothe the stomach, ease bloating, and support healthy digestion, often enjoyed after meals for comfort.
– Encourages Relaxation and Sleep
Calming herbs such as chamomile and lemon balm help reduce stress and promote restful sleep, making herbal tea a perfect evening ritual.
– Rich in Antioxidants
Teas like honeybush, rooibos, and hibiscus are packed with antioxidants that support skin health and protect against free radical damage.
– Supports Energy and Focus
Energising options like yerba mate offer a natural lift and mental clarity without the crash of coffee.
– Supports Detox and Gentle Cleansing
Herbal teas can help refresh and revitalise the body, supporting natural detox while offering a soothing, hydrating ritual.
Herbal Tea FAQs
Herbal tea, also called tisane, is a naturally caffeine-free drink made from steeping herbs, flowers, roots, or spices in hot water. Unlike traditional teas from the Camellia sinensis plant, herbal teas offer diverse flavours and natural health benefits.
Yes, most herbal teas can be enjoyed daily. They are caffeine-free and can support hydration, relaxation, and general wellbeing. Some blends may not be suitable for pregnant women or those with certain health conditions.
Many herbal teas, like chamomile, are known for their calming properties. Drinking a warm cup before bed can help promote relaxation and support a restful night’s sleep.
Herbal teas can support digestion, boost immunity, reduce mild inflammation, provide antioxidants, and promote relaxation. Some blends may also help energise or refresh the mind.
Use 1–2 teaspoons of loose leaf tea per cup in a teapot, infuser, or tea flask. Pour fresh, filtered water heated to around 90–95°C over the leaves and steep for 5–10 minutes depending on the blend. Enjoy plain or add a slice of lemon, honey, or mint.
Herbal teas are naturally caffeine-free, making them a gentler alternative to coffee and some green teas. While green tea has its own antioxidants, herbal teas offer diverse flavours and wellness benefits without stimulating the nervous system.
Some herbal teas are safe in moderation during pregnancy, but certain herbs may not be recommended. It’s best to consult a healthcare professional before drinking herbal blends while pregnant.
Yes, herbal tea counts towards your daily water intake. Since it’s caffeine-free and hydrating, herbal tea can be a flavourful way to meet your fluid needs while also offering added wellness benefits.