Maca Root Tea

Maca root tea is known for supporting hormonal balance, increasing energy, improving mood, and helping the body adapt to everyday stress. It is also popular for supporting libido and general vitality, particularly in midlife.

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Yes, maca is often used to support natural energy levels without caffeine. It helps to regulate stress hormones like cortisol and can promote more balanced energy throughout the day without causing crashes.

Yes, maca tea is generally safe for daily use. Many people include it as part of their daily routine. Taking short breaks every few weeks may help keep its effects balanced and long lasting.

Maca is not recommended for those who are pregnant, breastfeeding, or dealing with hormone related health issues such as oestrogen sensitive cancers. It may also interact with certain medications, so speak with your doctor if unsure.

Yes, maca is a natural adaptogen, meaning it helps the body adapt to stress. It supports the adrenal glands and can ease feelings of overwhelm or fatigue without overstimulating the system.

For women who prefer to avoid hormone replacement, maca offers a plant based option. While not a direct substitute, it may help relieve some symptoms like low energy, mood swings, and reduced libido in a gentler way.

Yes, maca may help regulate irregular periods and ease menstrual discomfort, especially in women going through hormonal shifts. It’s often used for cycle support during perimenopause or post-pill recovery.