Golden tipped black tea cones dianhong pagoda

Chinese black tea, known as “hong cha” (红茶) meaning “red tea” in Mandarin, is a fully oxidised tea celebrated for its smooth, malty flavor and reddish-brown liquor.

Unlike Western “black tea,” Chinese black teas are often more nuanced, with natural sweetness, floral notes, and less bitterness.

Yes, Chinese black tea is rich in antioxidants, such as theaflavins and thearubigins, which support heart health, improve digestion, and may help lower blood pressure. It also has anti-inflammatory properties and can boost mental alertness without overstimulating the nervous system.

Chinese black tea may support weight loss by boosting metabolism and aiding fat oxidation. Drinking it regularly, especially before meals, can help reduce appetite and improve digestion, contributing to healthy weight management.

Compared to English black tea, Chinese black tea is often less bitter, with more natural sweetness and aromatic complexity.

It’s also lower in caffeine than coffee but offers a gentle, sustained energy boost without the crash. Unlike green tea, it’s fully oxidised, giving it a richer taste.

Absolutely. Many people in China enjoy black tea daily for its comforting flavour and health benefits.

Just avoid consuming it too late in the day due to its caffeine content. It’s a great alternative to coffee for those seeking a gentler pick-me-up.

To make Chinese black tea, steep 1-2 tsps or 1-2 tea cones per 350ml cup in boiling water for 3–5 minutes. It can be served plain, or with a splash of milk if preferred.

For a traditional Chinese experience, enjoy it without milk or sugar to appreciate its natural notes.

Top varieties include Keemun (Qimen), known for its wine-like aroma; Lapsang Souchong, famous for its smoky flavour; Yunnan Dian Hong, prized for its golden buds and rich, malty taste; and Wuyi black teas from the Wuyi Mountains, which offer a bold, mineral-rich profile often referred to as “rock charm” (yan yun).

These teas vary by region and processing style, offering something for every palate.

Chinese tea emphasizes purity, terroir, and artisanal processing. Each tea reflects the climate, soil, and traditions of its region. Unlike many Western blends, Chinese black tea is often single-origin and valued for its natural character and craftsmanship.

Yes. The polyphenols in Chinese black tea can help reduce inflammation, support immune function, and protect against oxidative stress. It’s been traditionally used in Chinese medicine for detoxification and to support internal balance.

Chinese black tea is made from the Camellia sinensis tea plant. The leaves are withered, rolled, fully oxidised, and then dried, which gives the tea its distinctive dark leaves and rich flavor profile. No additives are needed—just pure, expertly processed tea leaves.