Stress is our constant unwelcome companion - caught between the anxiety of social media, unstable economy, fear about our environment and a rather strange political climate...
The caffeine free Greek Mountain Tea has been enjoyed for 1000's of years in the Mediterranean for its health benefits and delicious taste. what is greek high mountain tea? Also known as Shepherds Tea and Ironwort in English, almost every Greek region that grows this tea has...
Hibiscus flower is a tart, sweet, bright red tisane with zero calories, zero caffeine and lots of benefits. It seems to effortlessly blend with any secondary ingredient and is the perfect bed fellow for other herbal teas. There are approximately 300 species of hibiscus of...
A pre-historic healing medicine! Well this doesn't sound very relevant or scientific. Amazingly, in a 2006 study, an extract from the elderberry plant was proven to be effective against the H5N1 strain of avian flu. This fascinating plant has been helping humans heal for millennia whilst...
Can this really be true, am I going to be filled with an insatiable lust, my groins yearning for action and my mind cool and serene as soon as this drink hits my lips? Well, there is certainly some evidence to support this. What is Damiana Damiana is...
Oolong tea is one of the most misunderstood - and most rewarding - teas in the world. Sitting between green and black tea, it offers a spectrum of flavours no other tea category can match: from delicate floral notes and creamy sweetness to deep mineral earthiness and roasted warmth....
Yerba Mate tea is the national drink of Argentina, however it's famous all across South America for its invigorating, revitalising and weight loss properties. Traditionally, you drink it from a hollow gourd through a metal or bamboo bombilla.Popularised in Europe by South American footballers like...
We are right in the thick of football's silly season with rumours, gossip and cash flying in all directions. A disorientating feast of fear and excitement for us football fans. I have been wondering is it just a coincidence that all the big stars of...
The summer is approaching and the temperatures are rising. What better way to enjoy the sunshine, than with a cup of refreshing fruit iced tisane! But what exactly is fruit tisane? And what's the difference between fruit tisane and fruit tea? fruit tea or fruit tisane Here...
What is White tea? White tea is the least processed and therefore the most delicate tea type, made from the Camellia Sinensis plant. It originates from Fuding, in the Fujian Province of South East China. However, nowadays other Chinese regions, such as Yunnan or Guangxi, as well...