19 Aug Lady’s Mantle Tea Mocktails for Every Occasion
Lady’s Mantle (Alchemilla vulgaris) is a perennial herb traditionally used in herbal medicine. Recognisable by its fan-shaped, pleated leaves and small, yellow-green flowers, Lady’s Mantle has a long history of use in Europe for various medicinal purposes, particularly for women’s health issues. Its tea, made by steeping the dried leaves, offers a range of potential health benefits, backed by both traditional use and some modern research.
Lady’s Mantle Citrus Cooler
Ingredients:
- 2 cups brewed Lady’s Mantle tea (cooled)
- 1 cup fresh orange juice
- ½ cup fresh lemon juice
- 2 tablespoons honey or agave syrup
- Ice cubes
Instructions:
Brew the Lady’s Mantle tea and allow it to cool.
In a large pitcher, combine the cooled tea, orange juice, lemon juice, and honey. Stir well until the honey is dissolved.
Fill glasses with ice cubes and pour the tea mixture over the ice.
Serve chilled.
Lady’s Mantle Ginger Sparkler
Ingredients:
- 2 cups brewed Lady’s Mantle tea (cooled)
- 1 cup sparkling water or club soda
- 2 tablespoons fresh ginger juice or grated ginger
- 1 tablespoon lime juice
- 1 tablespoon honey or simple syrup
- Ice cubes
Instructions
Brew the Lady’s Mantle tea and allow it to cool.
In a large pitcher, mix the cooled tea with sparkling water, ginger juice, lime juice, and honey. Stir well.
Fill glasses with ice cubes and pour the ginger tea over the ice.
Serve immediately.
Lady’s Mantle Chai Latte
Ingredients:
- 1 cup brewed Lady’s Mantle tea
- 1 cup milk or dairy-free alternative (e.g., almond milk)
- 1 teaspoon chai spice blend (cinnamon, cardamom, cloves, ginger)
- 1 tablespoon honey or maple syrup
- Ground cinnamon for garnish
Instructions:
Brew the Lady’s Mantle tea and set it aside.
Heat the milk with the chai spice blend until warm (do not boil).
Mix the brewed tea with the spiced milk and honey. Stir well.
Sprinkle with ground cinnamon.
Serve warm.
Lady’s Mantle & Lavender Lemonade
Ingredients:
- 2 cups brewed Lady’s Mantle tea (cooled)
- 1 cup fresh lemon juice
- ½ cup lavender syrup (recipe below)
- 2 cups cold water
- Ice cubes
- Lemon slices and lavender sprigs for garnish
Lavender Syrup:
- ½ cup water
- ½ cup sugar
- 1 tablespoon dried culinary lavender
Instructions for Syrup:
In a small saucepan, combine water, sugar, and lavender. Bring to a simmer and stir until the sugar dissolves.
Remove from heat and let it steep for 15 minutes.
Strain out the lavender and let the syrup cool.
Instructions for Lemonade:
Brew the Lady’s Mantle tea and let it cool.
In a large pitcher, combine the cooled tea, lemon juice, lavender syrup, and cold water. Stir well.
Fill glasses with ice cubes and pour the lemonade over the ice.
Garnish with lemon slices and lavender sprigs.
Serve chilled.
Lady’s Mantle Berry Iced Tea
Ingredients:
- 2 cups brewed Lady’s Mantle tea (cooled)
- 1 cup mixed berries (strawberries, raspberries, blueberries)
- 2 tablespoons lemon juice
- 1 tablespoon honey or maple syrup
- Ice cubes
- Fresh mint leaves for garnish
Instructions:
Brew the Lady’s Mantle tea and let it cool.
In a blender, combine the mixed berries, lemon juice, and honey. Blend until smooth.
Strain the berry mixture through a fine mesh sieve to remove seeds and pulp.
In a pitcher, mix the cooled tea with the berry juice.
Fill glasses with ice cubes and pour the berry tea over the ice.
Garnish with fresh mint leaves.
Serve immediately.
Management enthusiast based in London, passionate about sustainable business practices and global career trends. Enjoys the occasional cup of tea and is always up for a good chat! ????✨
- Eera Mattahttps://teapro.co.uk/author/eeramatta/
- Eera Mattahttps://teapro.co.uk/author/eeramatta/
- Eera Mattahttps://teapro.co.uk/author/eeramatta/
No Comments