Originating from Europe and the Middle East, peppermint tea has been cherished for its refreshing flavour and medicinal properties for centuries. Peppermint tea benefits make it an all-rounder: it soothes the digestive system, helps alleviate headaches, and provides a refreshing taste whether enjoyed hot or...
Maca Root Tea's numerous health benefits have been prominent since it was first cultivated 2000 years ago. These health benefits along with a remarkable ability to withstand high altitudes and harsh weather are core reasons why it remains so popular with the Peruvian population. What does...
Originating from the lush bamboo forests of China and Japan, this unique tea has been a part of traditional medicine and daily life for centuries. Bamboo leaves can be carefully harvested in a sustainable fashion without the need for replanting due to their rapid growth. Which bamboo...
Ah, the flu season is never fun! 😓 Luckily, there are a few natural herbal remedies (aka teas) you can drink to boost your immuni-tea and alleviate the symptoms. We've looked at a wide variety of studies and picked the teas with most evidence for their effectiveness. We...
For such a humble and inoffensive beverage, tea has a surprisingly complex history embroiled in mysticism, colonisation, and cultural revolution.But in addition to being a delicious, historically significant, and health-boosting beverage, tea can be used as a divination tool for understanding more about yourself and...
Feeling stressed because you’re short on time? Or stressed because you don't have time to destress? All you need is five minutes!A quick reset and a chance to unwind don't have to eat into your schedule. You can follow these ten tips to find your...
Have you ever heard the phrase "A Company is Only as Good as the People it Keeps"? Corporate gifting is your company's heartfelt expression of gratitude. It has the potential to deeply resonate with your employees whilst also yielding multiple surprising benefits for your brand.Still on...
Welcome, matcha enthusiasts and weight loss warriors! Prepare to embark on a journey where health benefits meet deliciousness, and antioxidants team up with fat-burning superpowers. In this blog post, we'll delve into the enchanting world of Matcha Green Tea, exploring how it can help you...
Whether we’re working at an office or remotely, often the workload and multiple meetings can get on top of us. Paired with the rainy season, colder temperatures and shorter days, our mental health and overall wellbeing requires particular attention this time of the year.Of course,...
As we await the vibrant leaves, the crisper air, and of course, the delicious tea at this time of year, something to get you going this season, is a herbal infusion full of flavour and health benefits. Herbal tea is the perfect brew to get...