all articles, featured, herbal tea, universitea / 17.07.2024

Lady’s Mantle Tea: Nourishing Feminine Health and Beyond

Lady’s Mantle (Alchemilla vulgaris) is a perennial herb traditionally used in herbal medicine. Recognisable by its fan-shaped, pleated leaves and small, yellow-green flowers, Lady’s Mantle has a long history of use in Europe for various medicinal purposes, particularly for women's health issues. Nutritional InformationLady's Mantle tea...

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all articles, featured, herbal tea, self care, universitea / 15.07.2024

Peppermint Tea: Benefits for Digestive Issues & Overall Wellness

Originating from Europe and the Middle East, peppermint tea has been cherished for its refreshing flavour and medicinal properties for centuries. In terms of benefits, peppermint tea is an all-rounder, known for its soothing effects on the digestive system, its ability to alleviate headaches, and...

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all articles, featured, herbal tea, universitea / 15.07.2024

Oat Straw Tea: A Natural Wellness Wonder

Originating from Europe and North America, oat straw tea is made from the dried stems and leaves from the avena sativa plant while still young and vibrant.The main benefit of oat straw tea lies in its ability to enhance focus and cognitive functions, in addition...

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all articles, featured, herbal tea, universitea / 07.07.2024

5 Health Benefits of Calendula Tea

Calendula is also known as marigold, it is a vibrant orange and yellow flower native to the Mediterranean. It's famous for its medical properties and can tackle bacteria, inflammation and viruses. There's approximately 15-20 species of calendula that typically grow to about 30 cm tall. It has...

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all articles, featured, herbal tea, universitea / 05.07.2024

Lemongrass Tea: Unlock Health Benefits in Every Sip

 Lemongrass tea is more than just a refreshing beverage; it’s a flavourful infusion that offers numerous health benefits, a rich cultural history, and versatile culinary uses. Derived from the stalks of the lemongrass plant (Cymbopogon citratus), this tea boasts a lemony aroma and a light, invigorating...

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all articles, featured, herbal tea, self care, universitea / 04.07.2024

8 Science Backed Health Benefits of Maca Root Tea

Maca Root Tea's numerous health benefits have been prominent since it was first cultivated 2000 years ago. These health benefits along with a remarkable ability to withstand high altitudes and harsh weather are core reasons why it remains so popular with the Peruvian population. What does...

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all articles, bamboo leaf tea, featured, herbal tea, self care, universitea / 03.07.2024

Bamboo Leaf Tea – Health Benefits Explained

Originating from the lush bamboo forests of China and Japan, this unique tea has been a part of traditional medicine and daily life for centuries. Bamboo leaves can be carefully harvested in a sustainable fashion without the need for replanting due to their rapid growth.  Which bamboo...

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all articles, featured, herbal tea, universitea / 12.06.2024

7 Blue Butterfly Pea Tea Health Benefits: Unveiling the Science and Magic

Blue butterfly pea tea health benefits are making waves among tea enthusiasts worldwide. Known as Clitoria ternatea, this mesmerizing blue-hued tea is not only visually captivating but also offers a range of enriching health perks.Originating from Southeast Asia, this tea has been traditionally used in...

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all articles, featured, herbal tea, self care, universitea / 12.11.2023

Best teas for flu season: backed by science

Ah, the flu season is never fun! 😓 Luckily, there are a few natural herbal remedies (aka teas) you can drink to boost your immuni-tea and alleviate the symptoms. We've looked at a wide variety of studies and picked the teas with most evidence for their effectiveness.  We...

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all articles, featured, herbal tea, universitea / 09.11.2023

Greek Rock Rose Leaf Tea: 6 Mediterranean Secrets for Wellbeing

Nestled amid the sun-drenched landscapes of the Mediterranean, a centuries-old secret to health and vitality has quietly thrived. Greek Rock Rose Leaf Tea, also known as Cistus tea or Labdanum tea, is a herbal elixir steeped in history and revered for its potential health benefits....

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