Ah, the flu season is never fun! 😓 Luckily, there are a few natural herbal remedies (aka teas) you can drink to boost your immuni-tea and alleviate the symptoms. We've looked at a wide variety of studies and picked the teas with most evidence for their effectiveness. We...
Nestled amid the sun-drenched landscapes of the Mediterranean, a centuries-old secret to health and vitality has quietly thrived. Greek Rock Rose Leaf Tea, also known as Cistus tea or Labdanum tea, is a herbal elixir steeped in history and revered for its potential health benefits....
Where did Lotus Leaf tea start? Originating in the serene ponds of Asia, the lotus plant found its home in countries like China, India, and Japan. Its cultivation flourished in aquatic environments, becoming a staple in the cultural and historical tapestry of these regions. Also known...
For such a humble and inoffensive beverage, tea has a surprisingly complex history embroiled in mysticism, colonisation, and cultural revolution.But in addition to being a delicious, historically significant, and health-boosting beverage, tea can be used as a divination tool for understanding more about yourself and...
Feeling stressed because you’re short on time? Or stressed because you don't have time to destress? All you need is five minutes!A quick reset and a chance to unwind don't have to eat into your schedule. You can follow these ten tips to find your...
Native to Northern America, echinacea tea has been used for centuries due to its benefits for your immune system as a remedy for cold, flu, inflammation and more. Used in supplements, oils, herbal remedies and tea, echinacea comes in many varieties and is descended from the...
Have you ever heard the phrase "A Company is Only as Good as the People it Keeps"? Corporate gifting is your company's heartfelt expression of gratitude. It has the potential to deeply resonate with your employees whilst also yielding multiple surprising benefits for your brand.Still on...
Lemon balm tea, also known as Melissa Officinalis, is a delightful herb cherished for centuries due to its aromatic properties and numerous health benefits. One of the most popular ways to enjoy this herb is through its dried leaves, which can be brewed into a delicious,...
In a world filled with fancy detox concoctions and magical elixirs, there’s an unsung hero waiting to steal the spotlight – nettle tea! Yes, you heard it right, the humble stinging nettle, that pesky plant you try to avoid during your outdoor escapades, is now...
Barley tea, also known as roasted barley tea, is a popular East Asian drink that has been enjoyed for its potential benefits and unique flavour. This aromatic beverage, made by steeping roasted barley kernels in hot water, has gained recognition for its array of health...