The African Coralwood tree, also known as African Padauk, stands tall in the heart of Central Africa’s lush forests. While its deep red wood has been prized for centuries in furniture and dyes, many communities also turn to it for wellness, praising the benefits of...
Lady’s Mantle (Alchemilla vulgaris) is a perennial herb traditionally used in herbal medicine. Recognisable by its fan-shaped, pleated leaves and small, yellow-green flowers, Lady’s Mantle has a long history of use in Europe for various medicinal purposes, particularly for women's health issues. Its tea, made...
Lemongrass tea is more than just a refreshing beverage; it’s a flavourful infusion that offers numerous health benefits, a rich cultural history, and versatile culinary uses. Derived from the stalks of the lemongrass plant (Cymbopogon citratus), this tea boasts a lemony aroma and a light, invigorating...
Peppermint tea is a classic herbal tea and one of my personal favourites.This collection of peppermint tea recipes offers a range of chilled and hot ideas for all herbal tea lovers, from lemonades to cocktails. Want to explore more herbal teas? Click here! 1. Apple Peppermint Iced...
From bright orange to gorgeous green and pitch black, tea comes in an array of colours that excite the senses. Every hue tells a story, whether it’s the type of tea, where it originated, how it was oxidised, or how it was brewed.Whether you’re a tea...
When it comes to weight loss, most of us think of intense workouts and strict diets - but what if one of the simplest (and tastiest) tools was sitting right in your kitchen cupboard?Different types of teas can support weight management in a variety of...
In our pursuit of healthier skin, we often rely on a multitude of topical products and intricate skincare routines. Yet, one of the simplest and most effective solutions may be found in a cup of tea. We've put together a complication of best teas for...
In today's fast-paced society, maintaining mental focus can be quite challenging. Thankfully, nature offers a delightful solution in the form of tea. Across various cultures, numerous teas for mental clarity and focus are recognised for their potential. This blog post explores a variety of teas for...
Menstrual cramps can be debilitating for many women throughout the course of their lives, and it is no secret that many herbal teas have proven to be a great natural alternative form of pain relief. Period pain is caused by cramps, spasms, contractions and inflammation...
African Padauk, also known as African Coralwood in reference to its vibrant burnt red colour, is a tree plant, native to Central and tropical West Africa and believed to have originated in Congo. Scientifically referred to as Pterocarpus Soyauxii, these plants can grow up to...