Menstrual cramps can be debilitating for many women throughout the course of their lives, and it is no secret that many herbal teas have proven to be a great natural alternative form of pain relief. Period pain is caused by cramps, spasms, contractions and inflammation...
Struggling from hypertension? Let's explore 7 herbal teas to lower high blood pressure naturally. Hypertension, commonly known as high blood pressure, is a prevalent condition that affects millions of people worldwide. It occurs when the force of blood against the artery walls is consistently too high, which...
African Padauk, also known as African Coralwood in reference to its vibrant burnt red colour, is a tree plant, native to Central and tropical West Africa and believed to have originated in Congo. Scientifically referred to as Pterocarpus Soyauxii, these plants can grow up to...
Looking for a natural remedy to soothe aching headaches or migraines? Let's explore herbal teas for a gentle and effective way to ease discomfort. From the calming properties of chamomile to the uplifting zing of peppermint, these teas offer more benefits than just a comforting sip. Whether...
The numerous health benefits of ginkgo biloba tea are just one of the reasons why it holds such strong significance in Chinese and Japanese culture. As one of the oldest plant species in the world, ginkgo biloba is the sole survivor of an entire plant family....
We're going to explore the enchanting world of blue butterfly pea tea and how its mesmerising colour-changing abilities can take your cocktail or mocktail creations to the next level. Whether you're an experienced mixologist or just love creating unique drinks, these compilation of recipes are...
Lady’s Mantle (Alchemilla vulgaris) is a perennial herb traditionally used in herbal medicine. Recognisable by its fan-shaped, pleated leaves and small, yellow-green flowers, Lady’s Mantle has a long history of use in Europe for various medicinal purposes, particularly for women's health issues. Nutritional InformationLady's Mantle tea...
Originating from Europe and the Middle East, peppermint tea has been cherished for its refreshing flavour and medicinal properties for centuries. In terms of benefits, peppermint tea is an all-rounder, known for its soothing effects on the digestive system, its ability to alleviate headaches, and...
Originating from Europe and North America, oat straw tea is made from the dried stems and leaves from the avena sativa plant while still young and vibrant.The main benefit of oat straw tea lies in its ability to enhance focus and cognitive functions, in addition...
Calendula is also known as marigold, it is a vibrant orange and yellow flower native to the Mediterranean. It's famous for its medical properties and can tackle bacteria, inflammation and viruses. There's approximately 15-20 species of calendula that typically grow to about 30 cm tall. It has...