The African Coralwood tree, also known as African Padauk, stands tall in the heart of Central Africa’s lush forests. While its deep red wood has been prized for centuries in furniture and dyes, many communities also turn to it for wellness, praising the benefits of...
Lady’s Mantle (Alchemilla vulgaris) is a perennial herb traditionally used in herbal medicine. Recognisable by its fan-shaped, pleated leaves and small, yellow-green flowers, Lady’s Mantle has a long history of use in Europe for various medicinal purposes, particularly for women's health issues. Its tea, made...
Lemongrass tea is more than just a refreshing beverage; it’s a flavourful infusion that offers numerous health benefits, a rich cultural history, and versatile culinary uses. Derived from the stalks of the lemongrass plant (Cymbopogon citratus), this tea boasts a lemony aroma and a light, invigorating...
Peppermint tea is a classic herbal tea and one of my personal favourites.This collection of peppermint tea recipes offers a range of chilled and hot ideas for all herbal tea lovers, from lemonades to cocktails. Want to explore more herbal teas? Click here! 1. Apple Peppermint Iced...
Welcome, matcha enthusiasts, to the enchanting world of matcha preparation! Today, we're diving into the art of matcha, unveiling the secrets behind the perfect brew and the essential teaware that will take your matcha experience to celestial heights. So buckle up, because we're about to...
As we await the vibrant leaves, the crisper air, and of course, the delicious tea at this time of year, something to get you going this season, is a herbal infusion full of flavour and health benefits. Herbal tea is the perfect brew to get...
Does white tea have caffeine? If you’ve ever reached for this pale, delicate-looking brew hoping for a jitter-free sip, you’re not alone.White tea’s ethereal colour and subtle flavour often lead people to assume it’s almost caffeine-free - yet the truth is far more intriguing.In this...
Fancy a drink that looks like it belongs in a magazine but can be made in your pyjamas? Say no more. These butterfly pea tea recipes are equal parts fabulous and fuss-free, with butterfly pea tea as the dazzling main ingredient. Whether you're hosting a...
From bright orange to gorgeous green and pitch black, tea comes in an array of colours that excite the senses. Every hue tells a story, whether it’s the type of tea, where it originated, how it was oxidised, or how it was brewed.Whether you’re a tea...
When it comes to weight loss, most of us think of intense workouts and strict diets - but what if one of the simplest (and tastiest) tools was sitting right in your kitchen cupboard?Different types of teas can support weight management in a variety of...