The caffeine free Greek Mountain Tea has been enjoyed for 1000's of years in the Mediterranean for its health benefits and delicious taste. what is greek high mountain tea? Also known as Shepherds Tea and Ironwort in English, almost every Greek region that grows this tea has...
Hibiscus flower is a tart, sweet, bright red tisane with zero calories, zero caffeine and lots of benefits. It seems to effortlessly blend with any secondary ingredient and is the perfect bed fellow for other herbal teas. There are approximately 300 species of hibiscus of...
A pre-historic healing medicine! Well this doesn't sound very relevant or scientific. Amazingly, in studies in 2006, an extract from the elderberry plant was proven to be effective against the H5N1 strain of avian flu. This fascinating plant has been helping humans heal for millennia whilst...
Oolong is the Shakespeare of teas. Oolong teas are diverse, complex and full of fascinating stories. Also known as Wulong, this tea comes from the Camelia Sinensis plant and is distinctive from other tea types due to it's semi-oxidised nature.What this means for us tea...